PASTE FOR TIKKA MASALA CONCENTRATE FOR SAUCE vs BARBACOA COOKING SAUCE
Nutrition comparison per 100 g serving
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PASTE FOR TIKKA MASALA CONCENTRATE FOR SAUCE wins in 5 out of 11 nutrient categories
PASTE FOR TIKKA MASALA CONCENTRATE FOR SAUCE: 5
vs
BARBACOA COOKING SAUCE: 4
(2 ties)
Overview
| Nutrient | PASTE FOR TIKKA MASALA CONCENTRATE FOR SAUCE | BARBACOA COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 360 cal | 75 cal | |
| Protein | 8 g | 1.7 g | |
| Carbs | 36 g | 10 g | |
| Fat | 20 g | 3.3 g | |
| Fiber | 8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTE FOR TIKKA MASALA CONCENTRATE FOR SAUCE | BARBACOA COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTE FOR TIKKA MASALA CONCENTRATE FOR SAUCE | BARBACOA COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 33 MG | |
| Iron, Fe | 2.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 2,480 MG | 1,000 MG |