PASTE FOR CHICKEN CURRY vs TRADER JOE'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PASTE FOR CHICKEN CURRY: 4
vs
TRADER JOE'S: 4
(2 ties)
Overview
| Nutrient | PASTE FOR CHICKEN CURRY | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 180 cal | 100 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 16 g | 13.3 g | |
| Fat | 12 g | 0 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTE FOR CHICKEN CURRY | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTE FOR CHICKEN CURRY | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Sodium, Na | 2,200 MG | 3,067 MG |