PASTALAYA PENNE PASTA WITH DICED WHITE MEAT CHICKEN AND SAUSAGE vs SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS wins in 8 out of 11 nutrient categories
PASTALAYA PENNE PASTA WITH DICED WHITE MEAT CHICKEN AND SAUSAGE: 2
vs
SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS: 8
(1 ties)
Overview
| Nutrient | PASTALAYA PENNE PASTA WITH DICED WHITE MEAT CHICKEN AND SAUSAGE | SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS | Winner |
|---|---|---|---|
| Calories | 118 cal | 92 cal | |
| Protein | 5.4 g | 4.2 g | |
| Carbs | 17.5 g | 17.3 g | |
| Fat | 3.0 g | 1.1 g | |
| Fiber | 1.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTALAYA PENNE PASTA WITH DICED WHITE MEAT CHICKEN AND SAUSAGE | SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 4.6 MG |
Minerals
| Mineral | PASTALAYA PENNE PASTA WITH DICED WHITE MEAT CHICKEN AND SAUSAGE | SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 357 MG | 177 MG |