PASTA WITH SPINACH AND TOMATO vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
PASTA WITH SPINACH AND TOMATO wins in 6 out of 15 nutrient categories
PASTA WITH SPINACH AND TOMATO: 6
vs
ENRICHED MACARONI PRODUCT: 3
(6 ties)
Overview
| Nutrient | PASTA WITH SPINACH AND TOMATO | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 75 g | 73.2 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA WITH SPINACH AND TOMATO | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 355 UG | 0 UG | |
| Niacin | 8.9 MG | 6.3 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PASTA WITH SPINACH AND TOMATO | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 18 MG | |
| Iron, Fe | 3.6 MG | 4.5 MG | |
| Potassium, K | 280 MG | 196 MG | |
| Sodium, Na | 18 MG | 0 MG |