PASTA WITH RICOTTA AND SPINACH MINI PASTA RIBBONS IN A CREAMY WHITE SAUCE WITH RICOTTA CHEESE AND SPINACH vs CHICKEN BACON RANCH BOWL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PASTA WITH RICOTTA AND SPINACH MINI PASTA RIBBONS IN A CREAMY WHITE SAUCE WITH RICOTTA CHEESE AND SPINACH: 5
vs
CHICKEN BACON RANCH BOWL: 5
(1 ties)
Overview
| Nutrient | PASTA WITH RICOTTA AND SPINACH MINI PASTA RIBBONS IN A CREAMY WHITE SAUCE WITH RICOTTA CHEESE AND SPINACH | CHICKEN BACON RANCH BOWL | Winner |
|---|---|---|---|
| Calories | 110 cal | 130 cal | |
| Protein | 5.5 g | 7.0 g | |
| Carbs | 16.9 g | 15.5 g | |
| Fat | 2.0 g | 4.6 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA WITH RICOTTA AND SPINACH MINI PASTA RIBBONS IN A CREAMY WHITE SAUCE WITH RICOTTA CHEESE AND SPINACH | CHICKEN BACON RANCH BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG |
Minerals
| Mineral | PASTA WITH RICOTTA AND SPINACH MINI PASTA RIBBONS IN A CREAMY WHITE SAUCE WITH RICOTTA CHEESE AND SPINACH | CHICKEN BACON RANCH BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 53 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 200 MG | 271 MG |