PASTA WITH RICOTTA AND SPINACH MINI PASTA RIBBONS IN A CREAMY WHITE SAUCE WITH RICOTTA CHEESE AND SPINACH vs BUTTER CHICKEN WITH GREEN PEAS PILAF
Nutrition comparison per 100 g serving
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PASTA WITH RICOTTA AND SPINACH MINI PASTA RIBBONS IN A CREAMY WHITE SAUCE WITH RICOTTA CHEESE AND SPINACH wins in 5 out of 10 nutrient categories
PASTA WITH RICOTTA AND SPINACH MINI PASTA RIBBONS IN A CREAMY WHITE SAUCE WITH RICOTTA CHEESE AND SPINACH: 5
vs
BUTTER CHICKEN WITH GREEN PEAS PILAF: 4
(1 ties)
Overview
| Nutrient | PASTA WITH RICOTTA AND SPINACH MINI PASTA RIBBONS IN A CREAMY WHITE SAUCE WITH RICOTTA CHEESE AND SPINACH | BUTTER CHICKEN WITH GREEN PEAS PILAF | Winner |
|---|---|---|---|
| Calories | 110 cal | 187 cal | |
| Protein | 5.5 g | 12.4 g | |
| Carbs | 16.9 g | 21.6 g | |
| Fat | 2.0 g | 5.3 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTA WITH RICOTTA AND SPINACH MINI PASTA RIBBONS IN A CREAMY WHITE SAUCE WITH RICOTTA CHEESE AND SPINACH | BUTTER CHICKEN WITH GREEN PEAS PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 21 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 110 MG | 159 MG | |
| Sodium, Na | 200 MG | 212 MG |