PASTA WITH RICOTTA AND SPINACH MINI PASTA RIBBONS IN A CREAMY WHITE SAUCE WITH RICOTTA CHEESE AND SPINACH vs BEEF TAMALE
Nutrition comparison per 100 g serving
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PASTA WITH RICOTTA AND SPINACH MINI PASTA RIBBONS IN A CREAMY WHITE SAUCE WITH RICOTTA CHEESE AND SPINACH wins in 7 out of 11 nutrient categories
PASTA WITH RICOTTA AND SPINACH MINI PASTA RIBBONS IN A CREAMY WHITE SAUCE WITH RICOTTA CHEESE AND SPINACH: 7
vs
BEEF TAMALE: 2
(2 ties)
Overview
| Nutrient | PASTA WITH RICOTTA AND SPINACH MINI PASTA RIBBONS IN A CREAMY WHITE SAUCE WITH RICOTTA CHEESE AND SPINACH | BEEF TAMALE | Winner |
|---|---|---|---|
| Calories | 110 cal | 154 cal | |
| Protein | 5.5 g | 4.2 g | |
| Carbs | 16.9 g | 18.3 g | |
| Fat | 2.0 g | 7.1 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA WITH RICOTTA AND SPINACH MINI PASTA RIBBONS IN A CREAMY WHITE SAUCE WITH RICOTTA CHEESE AND SPINACH | BEEF TAMALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA WITH RICOTTA AND SPINACH MINI PASTA RIBBONS IN A CREAMY WHITE SAUCE WITH RICOTTA CHEESE AND SPINACH | BEEF TAMALE | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 200 MG | 373 MG |