PASTA WITH DURUM WHEAT SEMOLINA AND CHICKPEAS vs PARMESAN GNOCCHI
Nutrition comparison per 100 g serving
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PARMESAN GNOCCHI wins in 5 out of 10 nutrient categories
PASTA WITH DURUM WHEAT SEMOLINA AND CHICKPEAS: 4
vs
PARMESAN GNOCCHI: 5
(1 ties)
Overview
| Nutrient | PASTA WITH DURUM WHEAT SEMOLINA AND CHICKPEAS | PARMESAN GNOCCHI | Winner |
|---|---|---|---|
| Calories | 375 cal | 230 cal | |
| Protein | 14.3 g | 11 g | |
| Carbs | 66.1 g | 32 g | |
| Fat | 4.5 g | 6 g | |
| Fiber | 7.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA WITH DURUM WHEAT SEMOLINA AND CHICKPEAS | PARMESAN GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | PASTA WITH DURUM WHEAT SEMOLINA AND CHICKPEAS | PARMESAN GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 150 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 27 MG | 590 MG |