PASTA WHITE CHEDDAR WITH MILK & VERMONT CHEDDAR CHEESE vs DELUXE RICE SHELLS & CHEESE SAUCE
Nutrition comparison per 100 g serving
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PASTA WHITE CHEDDAR WITH MILK & VERMONT CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
PASTA WHITE CHEDDAR WITH MILK & VERMONT CHEDDAR CHEESE: 5
vs
DELUXE RICE SHELLS & CHEESE SAUCE: 3
(2 ties)
Overview
| Nutrient | PASTA WHITE CHEDDAR WITH MILK & VERMONT CHEDDAR CHEESE | DELUXE RICE SHELLS & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 371 cal | 327 cal | |
| Protein | 14.3 g | 8.9 g | |
| Carbs | 68.6 g | 49.6 g | |
| Fat | 4.3 g | 10.6 g | |
| Fiber | 2.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA WHITE CHEDDAR WITH MILK & VERMONT CHEDDAR CHEESE | DELUXE RICE SHELLS & CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA WHITE CHEDDAR WITH MILK & VERMONT CHEDDAR CHEESE | DELUXE RICE SHELLS & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 133 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 1,057 MG | 655 MG |