PASTA SIDES PARMESAN vs MACARONI & CHEESE MADE WITH REAL CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SIDES PARMESAN wins in 10 out of 13 nutrient categories
PASTA SIDES PARMESAN: 10
vs
MACARONI & CHEESE MADE WITH REAL CHEDDAR CHEESE: 2
(1 ties)
Overview
| Nutrient | PASTA SIDES PARMESAN | MACARONI & CHEESE MADE WITH REAL CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 397 cal | |
| Protein | 15 g | 10.3 g | |
| Carbs | 68.3 g | 69.0 g | |
| Fat | 6.7 g | 7.8 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SIDES PARMESAN | MACARONI & CHEESE MADE WITH REAL CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PASTA SIDES PARMESAN | MACARONI & CHEESE MADE WITH REAL CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 138 MG | |
| Iron, Fe | 3 MG | 2.5 MG | |
| Sodium, Na | 900 MG | 828 MG |