PASTA SIDES CREAMY PESTO vs ORIGINAL PREMIUM SHELLS & CHEESE
Nutrition comparison per 100 g serving
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PASTA SIDES CREAMY PESTO wins in 9 out of 14 nutrient categories
PASTA SIDES CREAMY PESTO: 9
vs
ORIGINAL PREMIUM SHELLS & CHEESE: 4
(1 ties)
Overview
| Nutrient | PASTA SIDES CREAMY PESTO | ORIGINAL PREMIUM SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 361 cal | 327 cal | |
| Protein | 13.1 g | 10.6 g | |
| Carbs | 72.1 g | 46.0 g | |
| Fat | 3.3 g | 10.6 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SIDES CREAMY PESTO | ORIGINAL PREMIUM SHELLS & CHEESE | Winner |
|---|---|---|---|
| Niacin | 4.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | PASTA SIDES CREAMY PESTO | ORIGINAL PREMIUM SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 133 MG | |
| Iron, Fe | 3.0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 1,098 MG | 779 MG |