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Know what is on your plate.

Lipton, PASTA SIDES CREAMY PESTO

Pasta Dinners Lipton Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

361 Calories
13.1g Protein
72.1g Carbs
3.3g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.1g 15%
Carbs 72.1g 81%
Fat 3.3g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,098mg 48%
Total Carbohydrate 72.1g 26%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 13.1g 26%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 3.0mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 21%
Niacin 4.9 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 3.0 MG 16%
Sodium, Na 1,098 MG 48%

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (48% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (31% DV).

About PASTA SIDES CREAMY PESTO

Pasta Sides Creamy Pesto from Lipton is a dry pasta side dish containing enriched semolina pasta and a creamy pesto seasoning blend with garlic powder, Parmesan and Romano cheeses, spinach powder, dried basil and parsley, high oleic sunflower oil, whey, and natural soy flavor. Per 100 g dry mix it provides 361 calories, 13.1 g protein, 72.1 g carbohydrates, 3.3 g fat, and 3.3 g fiber. Sodium citrate buffers the dairy sauce to maintain a smooth texture when prepared. Disodium guanylate and disodium inosinate enhance the savory, cheesy flavor. Prepared stove-top with added butter and milk. A quick weeknight pasta side with Italian-inspired flavoring. Contains wheat, milk, and soy allergens. Not suitable for vegan diets.

Ingredients

ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN STARCH, GARLIC POWDER, SALT, MALTODEXTRIN (CORN), PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARSLEY*, SPINACH POWDER, HIGH OLEIC SUNFLOWER OIL, SODIUM CITRATE, BASIL*, WHEY, NATURAL FLAVOR (SOY), DISODIUM GUANYLATE, DISODIUM INOSINATE.

Dietary Information

Notable micronutrients in PASTA SIDES CREAMY PESTO include Thiamin (83% DV) , Sodium, Na (48% DV) , Niacin (31% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, PASTA SIDES CREAMY PESTO gets 15% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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