PASTA SIDES CHICKEN FLAVOR BROCCOLI vs CRACKED BLACK PEPPER WITH WHITE CHEDDAR MICROWAVE SHELL PASTA WITH CHEESE SAUCE
Nutrition comparison per 100 g serving
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PASTA SIDES CHICKEN FLAVOR BROCCOLI wins in 9 out of 15 nutrient categories
PASTA SIDES CHICKEN FLAVOR BROCCOLI: 9
vs
CRACKED BLACK PEPPER WITH WHITE CHEDDAR MICROWAVE SHELL PASTA WITH CHEESE SAUCE: 4
(2 ties)
Overview
| Nutrient | PASTA SIDES CHICKEN FLAVOR BROCCOLI | CRACKED BLACK PEPPER WITH WHITE CHEDDAR MICROWAVE SHELL PASTA WITH CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 371 cal | 333 cal | |
| Protein | 12.9 g | 11.8 g | |
| Carbs | 69.4 g | 54.9 g | |
| Fat | 4.0 g | 7.8 g | |
| Fiber | 3.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SIDES CHICKEN FLAVOR BROCCOLI | CRACKED BLACK PEPPER WITH WHITE CHEDDAR MICROWAVE SHELL PASTA WITH CHEESE SAUCE | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 14.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PASTA SIDES CHICKEN FLAVOR BROCCOLI | CRACKED BLACK PEPPER WITH WHITE CHEDDAR MICROWAVE SHELL PASTA WITH CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 98 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 343 MG | |
| Sodium, Na | 1,065 MG | 882 MG |