PASTA SIDES CHICKEN FLAVOR vs DELUXE SHELLS & CHEESE DINNER
Nutrition comparison per 100 g serving
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PASTA SIDES CHICKEN FLAVOR wins in 9 out of 13 nutrient categories
PASTA SIDES CHICKEN FLAVOR: 9
vs
DELUXE SHELLS & CHEESE DINNER: 3
(1 ties)
Overview
| Nutrient | PASTA SIDES CHICKEN FLAVOR | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 365 cal | 309 cal | |
| Protein | 12.7 g | 11.8 g | |
| Carbs | 69.8 g | 45.6 g | |
| Fat | 3.2 g | 10.3 g | |
| Fiber | 3.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SIDES CHICKEN FLAVOR | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | PASTA SIDES CHICKEN FLAVOR | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 147 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Sodium, Na | 1,111 MG | 882 MG |