PASTA SAUCE vs TOMATO SAUCE WITH ARUGULA AND PARMIGIANA REGGIANO CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SAUCE wins in 7 out of 11 nutrient categories
PASTA SAUCE: 7
vs
TOMATO SAUCE WITH ARUGULA AND PARMIGIANA REGGIANO CHEESE: 2
(2 ties)
Overview
| Nutrient | PASTA SAUCE | TOMATO SAUCE WITH ARUGULA AND PARMIGIANA REGGIANO CHEESE | Winner |
|---|---|---|---|
| Calories | 64 cal | 88 cal | |
| Protein | 3.2 g | 2.4 g | |
| Carbs | 7.2 g | 8.8 g | |
| Fat | 2.4 g | 4.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | TOMATO SAUCE WITH ARUGULA AND PARMIGIANA REGGIANO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE | TOMATO SAUCE WITH ARUGULA AND PARMIGIANA REGGIANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 64 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 344 MG | 496 MG |