PASTA SAUCE ROASTED EGGPLANT vs FOUR CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SAUCE ROASTED EGGPLANT wins in 5 out of 10 nutrient categories
PASTA SAUCE ROASTED EGGPLANT: 5
vs
FOUR CHEESE PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | PASTA SAUCE ROASTED EGGPLANT | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 59 cal | 40 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 4.2 g | 7.9 g | |
| Fat | 4.2 g | 0.8 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE ROASTED EGGPLANT | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 2.9 MG |
Minerals
| Mineral | PASTA SAUCE ROASTED EGGPLANT | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Sodium, Na | 237 MG | 381 MG |