PASTA SAUCE vs 'KITCHEN READY' PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PASTA SAUCE: 5
vs
'KITCHEN READY' PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | PASTA SAUCE | 'KITCHEN READY' PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 38 cal | 28 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 7.5 g | 4.8 g | |
| Fat | 0.8 g | 0.8 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | 'KITCHEN READY' PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE | 'KITCHEN READY' PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 508 MG | 344 MG |