PASTA & SAUCE vs HERE COMES TRUFFLE CREAMY BLACK TRUFFLE CHEDDAR AND SHELLS
Nutrition comparison per 100 g serving
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HERE COMES TRUFFLE CREAMY BLACK TRUFFLE CHEDDAR AND SHELLS wins in 18 out of 23 nutrient categories
PASTA & SAUCE: 4
vs
HERE COMES TRUFFLE CREAMY BLACK TRUFFLE CHEDDAR AND SHELLS: 18
(1 ties)
Overview
| Nutrient | PASTA & SAUCE | HERE COMES TRUFFLE CREAMY BLACK TRUFFLE CHEDDAR AND SHELLS | Winner |
|---|---|---|---|
| Calories | 383 cal | 351 cal | |
| Protein | 15 g | 18.9 g | |
| Carbs | 66.7 g | 63.5 g | |
| Fat | 5 g | 4.7 g | |
| Fiber | 3.3 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA & SAUCE | HERE COMES TRUFFLE CREAMY BLACK TRUFFLE CHEDDAR AND SHELLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 71 UG | |
| Niacin | 6.7 MG | 4.1 MG | |
| Pantothenic acid | 0 MG | 1.4 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 12.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 16.2 UG |
Minerals
| Mineral | PASTA & SAUCE | HERE COMES TRUFFLE CREAMY BLACK TRUFFLE CHEDDAR AND SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 169 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 3 MG | 4.1 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 376 MG | |
| Selenium, Se | 0 UG | 38 UG | |
| Sodium, Na | 1,150 MG | 811 MG | |
| Zinc, Zn | 0 MG | 2.7 MG |