PASTA & SAUCE vs CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA & SAUCE wins in 10 out of 14 nutrient categories
PASTA & SAUCE: 10
vs
CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE: 3
(1 ties)
Overview
| Nutrient | PASTA & SAUCE | CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 383 cal | 162 cal | |
| Protein | 15 g | 8.1 g | |
| Carbs | 66.7 g | 18.0 g | |
| Fat | 5 g | 9.0 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA & SAUCE | CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | PASTA & SAUCE | CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 90 MG | |
| Iron, Fe | 3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 1,150 MG | 385 MG |