PASTA SAUCE vs SAM'S CHOICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PASTA SAUCE: 3
vs
SAM'S CHOICE: 3
(5 ties)
Overview
| Nutrient | PASTA SAUCE | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calories | 48 cal | 64 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 9.6 g | 6.4 g | |
| Fat | 0.8 g | 3.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | SAM'S CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 7.2 MG | Tie |
Minerals
| Mineral | PASTA SAUCE | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 416 MG | 568 MG |