PASTA SAUCE vs FONTINA & ASIAGO ITALIAN SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 5 out of 10 nutrient categories
PASTA SAUCE: 5
vs
FONTINA & ASIAGO ITALIAN SAUCE: 4
(1 ties)
Overview
| Nutrient | PASTA SAUCE | FONTINA & ASIAGO ITALIAN SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 75 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 8.8 g | 10.8 g | |
| Fat | 1.6 g | 2.1 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | FONTINA & ASIAGO ITALIAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 1 MG |
Minerals
| Mineral | PASTA SAUCE | FONTINA & ASIAGO ITALIAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 480 MG | 400 MG |