PASTA SAUCE vs MEXICAN PESTO
Nutrition comparison per 100 g serving
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MEXICAN PESTO wins in 6 out of 10 nutrient categories
PASTA SAUCE: 3
vs
MEXICAN PESTO: 6
(1 ties)
Overview
| Nutrient | PASTA SAUCE | MEXICAN PESTO | Winner |
|---|---|---|---|
| Calories | 67 cal | 228 cal | |
| Protein | 0.8 g | 5.3 g | |
| Carbs | 5.8 g | 3.5 g | |
| Fat | 4.2 g | 22.8 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | MEXICAN PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | PASTA SAUCE | MEXICAN PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 140 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 308 MG | 684 MG |