PASTA & SAUCE ALFREDO vs MEAT FLAVORED SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
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PASTA & SAUCE ALFREDO wins in 7 out of 14 nutrient categories
PASTA & SAUCE ALFREDO: 7
vs
MEAT FLAVORED SPAGHETTI SAUCE: 4
(3 ties)
Overview
| Nutrient | PASTA & SAUCE ALFREDO | MEAT FLAVORED SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 387 cal | 48 cal | |
| Protein | 14.5 g | 1.6 g | |
| Carbs | 71.0 g | 8.8 g | |
| Fat | 4.0 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA & SAUCE ALFREDO | MEAT FLAVORED SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Niacin | 6.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA & SAUCE ALFREDO | MEAT FLAVORED SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 16 MG | |
| Iron, Fe | 4.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 1,323 MG | 368 MG |