PASTA SAUCE vs SUPERFOOD PESTO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SUPERFOOD PESTO SAUCE wins in 7 out of 10 nutrient categories
PASTA SAUCE: 2
vs
SUPERFOOD PESTO SAUCE: 7
(1 ties)
Overview
| Nutrient | PASTA SAUCE | SUPERFOOD PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 435 cal | |
| Protein | 0.8 g | 9.7 g | |
| Carbs | 8.7 g | 4.8 g | |
| Fat | 3.2 g | 43.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | SUPERFOOD PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 7.7 MG |
Minerals
| Mineral | PASTA SAUCE | SUPERFOOD PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 323 MG | |
| Iron, Fe | 0.9 MG | 4.4 MG | |
| Sodium, Na | 394 MG | 661 MG |