PASTA SALAD vs CHEEY LASAGNA SKILLET MEAL
Nutrition comparison per 100 g serving
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CHEEY LASAGNA SKILLET MEAL wins in 5 out of 10 nutrient categories
PASTA SALAD: 3
vs
CHEEY LASAGNA SKILLET MEAL: 5
(2 ties)
Overview
| Nutrient | PASTA SALAD | CHEEY LASAGNA SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 366 cal | 361 cal | |
| Protein | 12.2 g | 11.1 g | |
| Carbs | 70.7 g | 72.2 g | |
| Fat | 2.4 g | 1.4 g | |
| Fiber | 2.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SALAD | CHEEY LASAGNA SKILLET MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA SALAD | CHEEY LASAGNA SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 56 MG | |
| Iron, Fe | 3.5 MG | 3 MG | |
| Sodium, Na | 463 MG | 1,250 MG |