Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box vs Rice A Roni Chicken Fajita 5.6 Ounce Box
Nutrition comparison per 100 g serving
Ad 468x60
Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box wins in 7 out of 13 nutrient categories
Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box: 7
vs
Rice A Roni Chicken Fajita 5.6 Ounce Box: 5
(1 ties)
Overview
| Nutrient | Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box | Rice A Roni Chicken Fajita 5.6 Ounce Box | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 12.3 g | 8.9 g | |
| Carbs | 65.1 g | 73.2 g | |
| Fat | 6.1 g | 1.8 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box | Rice A Roni Chicken Fajita 5.6 Ounce Box | Winner |
|---|---|---|---|
| Niacin | 5.0 MG | 3.6 MG | |
| Riboflavin | 0.4 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.8 MG | 26.8 MG |
Minerals
| Mineral | Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box | Rice A Roni Chicken Fajita 5.6 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Sodium, Na | 1,205 MG | 1,786 MG |