Pasta Roni Butter & Garlic 2.15 Ounce Plastic Cup vs Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup
Nutrition comparison per 100 g serving
Ad 468x60
Pasta Roni Butter & Garlic 2.15 Ounce Plastic Cup wins in 7 out of 15 nutrient categories
Pasta Roni Butter & Garlic 2.15 Ounce Plastic Cup: 7
vs
Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup: 6
(2 ties)
Overview
| Nutrient | Pasta Roni Butter & Garlic 2.15 Ounce Plastic Cup | Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup | Winner |
|---|---|---|---|
| Calories | 359 cal | 338 cal | |
| Protein | 10.9 g | 9.0 g | |
| Carbs | 69.2 g | 72.4 g | |
| Fat | 5.9 g | 2.0 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pasta Roni Butter & Garlic 2.15 Ounce Plastic Cup | Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup | Winner |
|---|---|---|---|
| Folate, total | 122 UG | 0 UG | |
| Niacin | 4.8 MG | 6.4 MG | |
| Riboflavin | 0.4 MG | 0.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 1.3 MG | 1.7 MG |
Minerals
| Mineral | Pasta Roni Butter & Garlic 2.15 Ounce Plastic Cup | Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 30 MG | |
| Iron, Fe | 4.3 MG | 4.2 MG | |
| Potassium, K | 0 MG | 396 MG | |
| Sodium, Na | 940 MG | 1,223 MG |