Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box vs Healthy Choice Cafe Steamers Frozen Dinner
Nutrition comparison per 100 g serving
Ad 468x60
Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box wins in 8 out of 14 nutrient categories
Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box: 8
vs
Healthy Choice Cafe Steamers Frozen Dinner: 5
(1 ties)
Overview
| Nutrient | Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box | Healthy Choice Cafe Steamers Frozen Dinner | Winner |
|---|---|---|---|
| Calories | 344 cal | 104 cal | |
| Protein | 12.1 g | 5.7 g | |
| Carbs | 67.6 g | 16.1 g | |
| Fat | 3.7 g | 1.6 g | |
| Fiber | 3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box | Healthy Choice Cafe Steamers Frozen Dinner | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.1 MG | 6.4 MG |
Minerals
| Mineral | Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box | Healthy Choice Cafe Steamers Frozen Dinner | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 11 MG | |
| Iron, Fe | 4.1 MG | 0.4 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,100 MG | 168 MG |