PASTA RINGS & MEATBALLS IN TOMATO SAUCE vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
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PASTA RINGS & MEATBALLS IN TOMATO SAUCE wins in 10 out of 15 nutrient categories
PASTA RINGS & MEATBALLS IN TOMATO SAUCE: 10
vs
CORNED BEEF HASH: 3
(2 ties)
Overview
| Nutrient | PASTA RINGS & MEATBALLS IN TOMATO SAUCE | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 91 cal | 161 cal | |
| Protein | 4.0 g | 7.6 g | |
| Carbs | 11.9 g | 9.3 g | |
| Fat | 3.2 g | 10.2 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA RINGS & MEATBALLS IN TOMATO SAUCE | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Folate, total | 56 UG | 0 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | PASTA RINGS & MEATBALLS IN TOMATO SAUCE | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 11 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 206 MG | 159 MG | |
| Sodium, Na | 238 MG | 419 MG |