PASTA PRIMAVERA vs WILD ALASKAN SALMON BAKE
Nutrition comparison per 100 g serving
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PASTA PRIMAVERA wins in 7 out of 10 nutrient categories
PASTA PRIMAVERA: 7
vs
WILD ALASKAN SALMON BAKE: 2
(1 ties)
Overview
| Nutrient | PASTA PRIMAVERA | WILD ALASKAN SALMON BAKE | Winner |
|---|---|---|---|
| Calories | 82 cal | 106 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 14.5 g | 13.2 g | |
| Fat | 1.0 g | 3.1 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA PRIMAVERA | WILD ALASKAN SALMON BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 2.1 MG |
Minerals
| Mineral | PASTA PRIMAVERA | WILD ALASKAN SALMON BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 44 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 196 MG | 123 MG |