PASTA & NATURAL BEEF-FLAVORED CHEESY SAUCE DINNER MIX vs ROLAND
Nutrition comparison per 100 g serving
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PASTA & NATURAL BEEF-FLAVORED CHEESY SAUCE DINNER MIX wins in 5 out of 11 nutrient categories
PASTA & NATURAL BEEF-FLAVORED CHEESY SAUCE DINNER MIX: 5
vs
ROLAND: 4
(2 ties)
Overview
| Nutrient | PASTA & NATURAL BEEF-FLAVORED CHEESY SAUCE DINNER MIX | ROLAND | Winner |
|---|---|---|---|
| Calories | 344 cal | 367 cal | |
| Protein | 9.4 g | 10 g | |
| Carbs | 71.9 g | 75 g | |
| Fat | 1.6 g | 3.3 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA & NATURAL BEEF-FLAVORED CHEESY SAUCE DINNER MIX | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | PASTA & NATURAL BEEF-FLAVORED CHEESY SAUCE DINNER MIX | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,406 MG | 817 MG |