PASTA IN TOMATO MEAT SAUCE WITH BEEF AND PARMESAN CHEESE vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA IN TOMATO MEAT SAUCE WITH BEEF AND PARMESAN CHEESE wins in 7 out of 10 nutrient categories
PASTA IN TOMATO MEAT SAUCE WITH BEEF AND PARMESAN CHEESE: 7
vs
CHICKEN POT PIE: 2
(1 ties)
Overview
| Nutrient | PASTA IN TOMATO MEAT SAUCE WITH BEEF AND PARMESAN CHEESE | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 91 cal | 214 cal | |
| Protein | 5.1 g | 6.5 g | |
| Carbs | 9.6 g | 18.2 g | |
| Fat | 3.5 g | 12.5 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA IN TOMATO MEAT SAUCE WITH BEEF AND PARMESAN CHEESE | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 1 MG |
Minerals
| Mineral | PASTA IN TOMATO MEAT SAUCE WITH BEEF AND PARMESAN CHEESE | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 268 MG | 254 MG |