PASTA IN TOMATO AND MEAT SAUCE vs PORK & BEANS IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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PORK & BEANS IN TOMATO SAUCE wins in 6 out of 16 nutrient categories
PASTA IN TOMATO AND MEAT SAUCE: 5
vs
PORK & BEANS IN TOMATO SAUCE: 6
(5 ties)
Overview
| Nutrient | PASTA IN TOMATO AND MEAT SAUCE | PORK & BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 3.6 g | 4.6 g | |
| Carbs | 12.9 g | 19.2 g | |
| Fat | 3.6 g | 0.8 g | |
| Fiber | 1.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA IN TOMATO AND MEAT SAUCE | PORK & BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Niacin | 0.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA IN TOMATO AND MEAT SAUCE | PORK & BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 40 MG | 0 MG | |
| Potassium, K | 273 MG | 254 MG | |
| Selenium, Se | 8 UG | 0 UG | |
| Sodium, Na | 293 MG | 323 MG |