PASTA IN TOMATO AND CHEESE SAUCE vs COUNTRY BRAND CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PASTA IN TOMATO AND CHEESE SAUCE wins in 7 out of 14 nutrient categories
PASTA IN TOMATO AND CHEESE SAUCE: 7
vs
COUNTRY BRAND CHILI WITH BEANS: 5
(2 ties)
Overview
| Nutrient | PASTA IN TOMATO AND CHEESE SAUCE | COUNTRY BRAND CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 67 cal | 113 cal | |
| Protein | 2.0 g | 5.7 g | |
| Carbs | 13.9 g | 10.5 g | |
| Fat | 0.4 g | 5.3 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA IN TOMATO AND CHEESE SAUCE | COUNTRY BRAND CHILI WITH BEANS | Winner |
|---|---|---|---|
| Niacin | 0.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | PASTA IN TOMATO AND CHEESE SAUCE | COUNTRY BRAND CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 238 MG | 401 MG |