PASTA IN TOMATO AND CHEESE SAUCE vs BOOKBINDER'S
Nutrition comparison per 100 g serving
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PASTA IN TOMATO AND CHEESE SAUCE wins in 8 out of 14 nutrient categories
PASTA IN TOMATO AND CHEESE SAUCE: 8
vs
BOOKBINDER'S: 4
(2 ties)
Overview
| Nutrient | PASTA IN TOMATO AND CHEESE SAUCE | BOOKBINDER'S | Winner |
|---|---|---|---|
| Calories | 67 cal | 94 cal | |
| Protein | 2.0 g | 4.7 g | |
| Carbs | 13.9 g | 15.4 g | |
| Fat | 0.4 g | 1.3 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA IN TOMATO AND CHEESE SAUCE | BOOKBINDER'S | Winner |
|---|---|---|---|
| Niacin | 0.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1 MG | 4 MG |
Minerals
| Mineral | PASTA IN TOMATO AND CHEESE SAUCE | BOOKBINDER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 13 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 238 MG | 255 MG |