PASTA, FETTUCCINE vs RICOTTA CAVATELLI
Nutrition comparison per 100 g serving
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RICOTTA CAVATELLI wins in 5 out of 10 nutrient categories
PASTA, FETTUCCINE: 3
vs
RICOTTA CAVATELLI: 5
(2 ties)
Overview
| Nutrient | PASTA, FETTUCCINE | RICOTTA CAVATELLI | Winner |
|---|---|---|---|
| Calories | 293 cal | 260 cal | |
| Protein | 12.9 g | 10 g | |
| Carbs | 52.9 g | 49 g | |
| Fat | 2.9 g | 2.5 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA, FETTUCCINE | RICOTTA CAVATELLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA, FETTUCCINE | RICOTTA CAVATELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 60 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Sodium, Na | 39 MG | 40 MG |