PASTA FAGIOLI SOUP vs CHICKEN SOUP FOR THE SOUL
Nutrition comparison per 100 g serving
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CHICKEN SOUP FOR THE SOUL wins in 4 out of 10 nutrient categories
PASTA FAGIOLI SOUP: 3
vs
CHICKEN SOUP FOR THE SOUL: 4
(3 ties)
Overview
| Nutrient | PASTA FAGIOLI SOUP | CHICKEN SOUP FOR THE SOUL | Winner |
|---|---|---|---|
| Calories | 49 cal | 41 cal | |
| Protein | 2.0 g | 2.5 g | |
| Carbs | 7.8 g | 6.1 g | |
| Fat | 1.4 g | 0.6 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA FAGIOLI SOUP | CHICKEN SOUP FOR THE SOUL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | PASTA FAGIOLI SOUP | CHICKEN SOUP FOR THE SOUL | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 302 MG | 282 MG |