PASTA E FAGIOLI SOUP vs CHICKEN CORN TORTILLA WITH BEANS & POBLANO PEPPERS SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PASTA E FAGIOLI SOUP: 4
vs
CHICKEN CORN TORTILLA WITH BEANS & POBLANO PEPPERS SOUP: 4
(2 ties)
Overview
| Nutrient | PASTA E FAGIOLI SOUP | CHICKEN CORN TORTILLA WITH BEANS & POBLANO PEPPERS SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 53 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 11.4 g | 7.4 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA E FAGIOLI SOUP | CHICKEN CORN TORTILLA WITH BEANS & POBLANO PEPPERS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA E FAGIOLI SOUP | CHICKEN CORN TORTILLA WITH BEANS & POBLANO PEPPERS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 245 MG | 196 MG |