PASTA DOLCETTO SPAGHETTI vs ORGANIC SPIRALS BROWN RICE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPIRALS BROWN RICE PASTA wins in 8 out of 15 nutrient categories
PASTA DOLCETTO SPAGHETTI: 3
vs
ORGANIC SPIRALS BROWN RICE PASTA: 8
(4 ties)
Overview
| Nutrient | PASTA DOLCETTO SPAGHETTI | ORGANIC SPIRALS BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calories | 365 cal | 364 cal | |
| Protein | 11 g | 7.3 g | |
| Carbs | 74 g | 80 g | |
| Fat | 1.4 g | 2.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA DOLCETTO SPAGHETTI | ORGANIC SPIRALS BROWN RICE PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 13 UG | |
| Niacin | 0 MG | 5.5 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PASTA DOLCETTO SPAGHETTI | ORGANIC SPIRALS BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 0 MG | 9 MG |