PASTA CHIPS vs CRISPY
Nutrition comparison per 100 g serving
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CRISPY wins in 6 out of 14 nutrient categories
PASTA CHIPS: 5
vs
CRISPY: 6
(3 ties)
Overview
| Nutrient | PASTA CHIPS | CRISPY | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA CHIPS | CRISPY | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 2.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 71.4 MG |
Minerals
| Mineral | PASTA CHIPS | CRISPY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 689 MG | |
| Sodium, Na | 786 MG | 536 MG |