PASTA, CAVATELLI vs SALMON PICCATA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PASTA, CAVATELLI: 5
vs
SALMON PICCATA: 5
(1 ties)
Overview
| Nutrient | PASTA, CAVATELLI | SALMON PICCATA | Winner |
|---|---|---|---|
| Calories | 155 cal | 138 cal | |
| Protein | 5.5 g | 5.7 g | |
| Carbs | 30.9 g | 11.7 g | |
| Fat | 0.9 g | 7.4 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA, CAVATELLI | SALMON PICCATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PASTA, CAVATELLI | SALMON PICCATA | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0.4 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 5 MG | 212 MG |