PASTA, CAVATELLI vs LASAGNA WITH MEAT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA WITH MEAT SAUCE wins in 7 out of 11 nutrient categories
PASTA, CAVATELLI: 3
vs
LASAGNA WITH MEAT SAUCE: 7
(1 ties)
Overview
| Nutrient | PASTA, CAVATELLI | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 155 cal | 123 cal | |
| Protein | 5.5 g | 7.1 g | |
| Carbs | 30.9 g | 14.5 g | |
| Fat | 0.9 g | 4.4 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA, CAVATELLI | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | PASTA, CAVATELLI | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 110 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 5 MG | 247 MG |