PASTA, BUTTER & GARLIC vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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PASTA, BUTTER & GARLIC wins in 8 out of 13 nutrient categories
PASTA, BUTTER & GARLIC: 8
vs
MACARONI & CHEESE DINNER: 3
(2 ties)
Overview
| Nutrient | PASTA, BUTTER & GARLIC | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 339 cal | 357 cal | |
| Protein | 12.5 g | 11.4 g | |
| Carbs | 0 g | 71.4 g | |
| Fat | 3.6 g | 2.1 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA, BUTTER & GARLIC | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | PASTA, BUTTER & GARLIC | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 86 MG | |
| Iron, Fe | 4.3 MG | 4.3 MG | Tie |
| Potassium, K | 321 MG | 443 MG | |
| Sodium, Na | 1,054 MG | 814 MG |