PASTA, BUTTER & GARLIC vs MAC & CHEESE WITH BACON
Nutrition comparison per 100 g serving
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PASTA, BUTTER & GARLIC wins in 9 out of 14 nutrient categories
PASTA, BUTTER & GARLIC: 9
vs
MAC & CHEESE WITH BACON: 3
(2 ties)
Overview
| Nutrient | PASTA, BUTTER & GARLIC | MAC & CHEESE WITH BACON | Winner |
|---|---|---|---|
| Calories | 339 cal | 310 cal | |
| Protein | 12.5 g | 12.4 g | |
| Carbs | 0 g | 43.4 g | |
| Fat | 3.6 g | 8.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA, BUTTER & GARLIC | MAC & CHEESE WITH BACON | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.5 MG |
Minerals
| Mineral | PASTA, BUTTER & GARLIC | MAC & CHEESE WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 177 MG | |
| Iron, Fe | 4.3 MG | 1.6 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 1,054 MG | 867 MG |