PASTA & BROCCOLI WITH A YELLOW CHEESE SAUCE vs TEXAS TOPPERS CHOPPED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
PASTA & BROCCOLI WITH A YELLOW CHEESE SAUCE wins in 5 out of 10 nutrient categories
PASTA & BROCCOLI WITH A YELLOW CHEESE SAUCE: 5
vs
TEXAS TOPPERS CHOPPED BEEF: 4
(1 ties)
Overview
| Nutrient | PASTA & BROCCOLI WITH A YELLOW CHEESE SAUCE | TEXAS TOPPERS CHOPPED BEEF | Winner |
|---|---|---|---|
| Calories | 108 cal | 193 cal | |
| Protein | 5.2 g | 16.0 g | |
| Carbs | 17.8 g | 6.3 g | |
| Fat | 1.9 g | 11.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA & BROCCOLI WITH A YELLOW CHEESE SAUCE | TEXAS TOPPERS CHOPPED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 6 MG |
Minerals
| Mineral | PASTA & BROCCOLI WITH A YELLOW CHEESE SAUCE | TEXAS TOPPERS CHOPPED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 66 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 263 MG | 382 MG |