PASTA & BROCCOLI WITH A YELLOW CHEESE SAUCE vs GARLIC & HERB CHICKEN STARTER KIT
Nutrition comparison per 100 g serving
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PASTA & BROCCOLI WITH A YELLOW CHEESE SAUCE wins in 5 out of 10 nutrient categories
PASTA & BROCCOLI WITH A YELLOW CHEESE SAUCE: 5
vs
GARLIC & HERB CHICKEN STARTER KIT: 4
(1 ties)
Overview
| Nutrient | PASTA & BROCCOLI WITH A YELLOW CHEESE SAUCE | GARLIC & HERB CHICKEN STARTER KIT | Winner |
|---|---|---|---|
| Calories | 108 cal | 178 cal | |
| Protein | 5.2 g | 11.1 g | |
| Carbs | 17.8 g | 13.0 g | |
| Fat | 1.9 g | 9.1 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA & BROCCOLI WITH A YELLOW CHEESE SAUCE | GARLIC & HERB CHICKEN STARTER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 0 MG |
Minerals
| Mineral | PASTA & BROCCOLI WITH A YELLOW CHEESE SAUCE | GARLIC & HERB CHICKEN STARTER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 72 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 263 MG | 312 MG |