PASTA, ANGEL HAIR vs CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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CHEESE TORTELLINI wins in 6 out of 12 nutrient categories
PASTA, ANGEL HAIR: 4
vs
CHEESE TORTELLINI: 6
(2 ties)
Overview
| Nutrient | PASTA, ANGEL HAIR | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 294 cal | 239 cal | |
| Protein | 10.6 g | 10.6 g | |
| Carbs | 54.1 g | 34.5 g | |
| Fat | 2.4 g | 7.1 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA, ANGEL HAIR | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PASTA, ANGEL HAIR | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 133 MG | |
| Iron, Fe | 3.5 MG | 1.0 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 376 MG | 434 MG |