PASTA AL HUEVO vs PERFECT PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PASTA AL HUEVO: 4
vs
PERFECT PASTA: 4
(2 ties)
Overview
| Nutrient | PASTA AL HUEVO | PERFECT PASTA | Winner |
|---|---|---|---|
| Calories | 364 cal | 204 cal | |
| Protein | 10.9 g | 9.7 g | |
| Carbs | 74.6 g | 24.8 g | |
| Fat | 0.9 g | 7.1 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA AL HUEVO | PERFECT PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA AL HUEVO | PERFECT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 133 MG | |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Sodium, Na | 9 MG | 212 MG |