PASTA & 3 BEAN ORGANIC SOUPS vs MUSHROOM ORGANIC BROTH
Nutrition comparison per 100 g serving
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PASTA & 3 BEAN ORGANIC SOUPS wins in 6 out of 10 nutrient categories
PASTA & 3 BEAN ORGANIC SOUPS: 6
vs
MUSHROOM ORGANIC BROTH: 3
(1 ties)
Overview
| Nutrient | PASTA & 3 BEAN ORGANIC SOUPS | MUSHROOM ORGANIC BROTH | Winner |
|---|---|---|---|
| Calories | 61 cal | 2 cal | |
| Protein | 2.0 g | 0.8 g | |
| Carbs | 9.0 g | 0 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 1.6 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA & 3 BEAN ORGANIC SOUPS | MUSHROOM ORGANIC BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | PASTA & 3 BEAN ORGANIC SOUPS | MUSHROOM ORGANIC BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Sodium, Na | 278 MG | 192 MG |