PAST. LUMP CRABMEAT vs SHRIMP BURGER 4 OZ
Nutrition comparison per 100 g serving
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PAST. LUMP CRABMEAT wins in 8 out of 11 nutrient categories
PAST. LUMP CRABMEAT: 8
vs
SHRIMP BURGER 4 OZ: 2
(1 ties)
Overview
| Nutrient | PAST. LUMP CRABMEAT | SHRIMP BURGER 4 OZ | Winner |
|---|---|---|---|
| Calories | 83 cal | 283 cal | |
| Protein | 17.9 g | 11.5 g | |
| Carbs | 0 g | 18.6 g | |
| Fat | 0.6 g | 18.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAST. LUMP CRABMEAT | SHRIMP BURGER 4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | PAST. LUMP CRABMEAT | SHRIMP BURGER 4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 393 MG | 398 MG |